Healthy Recipe Book

Home > Recipe Book


We hope you enjoy our SIMPLE, TASTY, and WHOLESOME recipes that promote vibrant health and healing by avoiding inflammatory foods like refined sugar, grain, dairy, and processed food.

If you see our logo next to an ingredient, that means it can be purchased right here at our office! For other items, there are links inside the recipes that direct you to where you can purchase the same brands we use in our home.
If you see a star next to a recipe, those are our Ramboer Family Favorites!
From our kitchen to yours, Dr. Greg and Dr. Becky :)

Click HERE to link to our Healthy for Life Recipe Book!
Here are some of our favorite staple ingredients in the kitchen(As an Amazon Associate, we earn from qualifying purchases)